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Aiesha Alexander
Jun 18, 20243 min read
Understanding Your Pelvic Floor: Exercises and Postnatal Recovery
This blog post delves into the significance of pelvic floor exercises and provides a guide to regaining strength and control
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Aiesha Alexander
Jun 2, 20243 min read
The Magic of Your Baby's Smile: A Journey from Reflex to Social Connection
Smiling plays a crucial role in your baby's development. In this post we discuss how your baby's smile changes as they grow
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Aiesha Alexander
May 21, 20242 min read
Sun safety
It's that time of year again - the weather is warming, half term is coming and summer is just around the corner - which means time for a rem
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Aiesha Alexander
May 3, 20242 min read
Rediscovering you
Feeling like you've lost your identity is really common once you become a parent. In this post I explore the things that influence this
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Aiesha Alexander
May 3, 20241 min read
Welcome to Awêkind!
A start-up providing antenatal and postnatal support to parents of colour. Hello and welcome to the blog! Yes, I know, another blog - I...
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